Have You Ever Felt the Magic of Earth?

Ever sunk your hands into rich, velvety soil — the kind that smells like life itself? That deep, grounding aroma of earth… ohhh, it’s like coming home. There's a reason it feels so good! The scent of healthy soil isn't just comforting — it’s scientifically proven to lift your mood and even boost your immune system. Nature knows what she’s doing.

Working with soil is one of the most healing things you can do. Whether you’re gardening or walking barefoot in the grass, you’re grounding — releasing inflammation and recharging your body. We are electrical beings, after all. And wearing shoes all the time? It blocks that vital connection with the Earth. No wonder so many of us are overloaded!

How is Composting Linked to Walking, Grounding, and Touching the Earth?

It’s all connected — and it runs deep! Did you know we have soil in our very own bodies? Yes, we’re made of much more than just flesh and bones — our bodies contain key elements that are the same as those found in healthy soil. In fact, we’re literally walking, breathing parts of the Earth!

Here are some of the key elements that link us to the soil, and how they nourish us:

• Magnesium: Just as the soil needs magnesium to keep it healthy and fertile, our bodies need it to stay balanced. Magnesium helps our muscles relax, calms our nervous system, and even supports our bones — helping us feel grounded and calm, just like the soil beneath our feet. It’s the Earth’s way of helping us find our center.
• Calcium: Calcium is the foundation of both plants and our bodies. In soil, it helps plants grow strong, and in us, it strengthens our bones and teeth. When we walk barefoot, we reconnect with the Earth’s calcium-rich soil, grounding us and supporting our structural health. Just like the Earth provides a solid foundation for plants, it helps us stay rooted, physically and emotionally.
• Iron: We often think of iron in plants as something that helps them make their green colour, but in us, it’s essential for carrying oxygen through our blood, keeping us energized and vital. Just like the plants rely on soil for this vital nutrient, we depend on both the earth’s iron and our connection to it to keep our bodies alive and thriving. It’s the Earth giving us a helping hand, every breath we take.
• Potassium: Potassium works in plants and in us by helping to regulate water — keeping us hydrated and balanced. In soil, it ensures plants get the right moisture, and in our bodies, it keeps our cells functioning properly. When we connect with the Earth, whether by composting or walking barefoot, we’re reminded of how beautifully the elements work together to keep us alive, vibrant, and in harmony.

And here’s the one that might make you say “woah!”:

• Lithium: Yes, lithium! This element, found in trace amounts in the soil, has been shown to play a big role in our emotional health. It’s like a little hug from the Earth. Lithium helps regulate mood and mental clarity, which is why grounding with the earth — whether through composting, gardening, or simply walking barefoot — can be such a powerful way to find peace and balance in our minds. It’s nature’s secret to helping us feel calm, clear, and grounded.

By working with the soil, walking barefoot, and composting, we’re not just connecting with the Earth — we’re reconnecting with these essential, life-giving elements that keep us healthy, happy, and whole. The Earth doesn’t just give us soil; it gives us everything we need to thrive, inside and out.

Why Composting?

Composting is nature’s way of giving back — turning our food scraps, leaves, and garden waste into rich, nourishing soil that feeds the earth, so it can, in turn, feed us. When we compost, we’re not just reducing waste; we’re creating a living, breathing resource that brings vitality and joy to our gardens.

Think of composting like caring for the soil’s well-being. Just as we grow and thrive by working through our own challenges, the soil grows stronger, healthier, and more vibrant when it’s lovingly nourished with compost. It helps the soil become richer, better at holding moisture, and full of the essential nutrients plants need to flourish — all naturally, without synthetic fertilizers.

But here’s the magic — it’s not just the plants that benefit. Did you know that touching soil can actually boost your health too? When we dig our hands into the earth, we connect with beneficial microbes, like Mycobacterium vaccae, that have been shown to help reduce stress, improve mood, and even strengthen the immune system. Gardening and working with soil also encourages grounding — releasing inflammation and helping us feel more centered. As humans, we’re electrical beings, and by connecting directly with the earth, we release excess energy that helps us feel better, both physically and emotionally.

Want soil that gives back? Start composting.

Composting feeds your soil with life — literally. And guess what? There’s more than one way to compost. Even the “forbidden” scraps can be transformed into black gold with the right method. Curious?

We’ve teamed up with a fellow ethical family-run business to bring you something amazing: Bokashi composting — a Korean-style composting method that’s fast, powerful, and odor-friendly! Perfect for indoors or small spaces. coupon code: gardencia2025 www.bokashiliving.com

Composting isn’t just a task — it’s a simple, sustainable, and deeply rewarding act of love for the earth. You’re not just making dirt; you’re creating life, abundance, and connection — for both the soil and yourself!

Check out our workshops and save during our special collaboration sale! Learn how to compost smarter, connect deeper with the Earth, and create soil that feels as good as it smells.

Much earthly love,

Zinnia x